B-RAY HEALTH & FITNESS
Fitness Tailored to You
I help men and women take the confusion out of training and nutrition to build muscle, lose fat and gain the confidence they’ve always wanted
A BIT ABOUT ME
Fitness and physical activity has been a part of my life since I was a kid. I played baseball and soccer all the way through high school. Growing up I had many coaches in which I looked up to and envied their confidence and knowledge in the fitness field. This led me to pursue my degree in Kinesiology from California State University Long Beach. Throughout my time at CSULB I worked with people of all ages and gyms of all types to be ready to work with anyone that comes my way. Everyone is unique and I hope to use my knowledge and experience to assist as many people reach their goals and change their lives.
Get Fit Fast
SMALL GROUP TRAINING
In groups of 2-3 people, make fitness fun with friends or family.
1-on-1 sessions tailored to your fitness goals. Each workout is made to help you achieve your goal fast, efficiently and safely.
Brendan has been my personal fitness trainer for over a year. During that time, with his guidance, my level of fitness has increased considerably, and a shoulder issue I had was completely resolved. He is very well educated in his field ( Kinesiology) and is very congenial and easy to work with. I definitely recommend him to anyone seeking a fitness trainer. I give him a Five Star ⭐️⭐️⭐️⭐️⭐️ rating “
Brendan is very personable, funny, knows his stuff and always greets you a big smile. He will listen to you and help you reach your goals with every workout. If you need to de stress from a hard day work or anything he's the person to go. So if your'e looking for a good trainer he's the one to ask for!